Whole Wheat Cookbook

This blog is updated nearly every day with new recipes that use whole wheat. Healthy eating has always been a great way to feel great, and what better way to do it than with 100% whole grain wheat.

Saturday, June 10, 2006

Wheat Pretzels

Here is a "twist" on a fun treat. Take a bite into these great whole wheat pretzels.

  • 2 c. all purpose flour
  • 3 T. oil
  • 2 c. whole wheat flour
  • 1 1/3 c. warm water (120°-130°F)
  • 1 pkg. dry yeast
  • 1 T. honey
  • 1 tsp. salt coarse salt

Preheat oven to 425°F. Grease large baking sheet. Stir together flours. Combine 1 ½ cups mixed flours, yeast and salt. Add liquid ingredients to flour-yeast mixture and beat until smooth, about 2 minutes. Add enough more flour to make moderately stiff dough. Knead 3 - 5 minutes or until smooth. Cut into 12 pieces and roll each into a pretzel; place on greased baking sheet and sprinkle the coarse salt on top. Bake for 20 minutes or until lightly browned.


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