Whole Wheat Cookbook

This blog is updated nearly every day with new recipes that use whole wheat. Healthy eating has always been a great way to feel great, and what better way to do it than with 100% whole grain wheat.

Sunday, June 11, 2006

Cracked Wheat Sausage

This recipe is quite interesting. You can make sausage patties without using any meat at all, because it used the special ingredient; cracked wheat. These are a great alternative if you are craving the high fat version.

  • 1 c. cooked cracked wheat
  • 1 tsp. worcestershire sauce
  • 1 1/2 tsp. sage
  • 1 tsp. brown sugar
  • 2 - 3 dash onion salt
  • 1 egg
  • 2 - 3 dash garlic salt
  • 3 - 4 drops liquid smoke
  • 1 tsp. beef flavor base

Mix and form into patties. Fry in small amount of oil. (if too moist, add a bit of oatmeal or bread crumbs)


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