Whole Wheat Cookbook

This blog is updated nearly every day with new recipes that use whole wheat. Healthy eating has always been a great way to feel great, and what better way to do it than with 100% whole grain wheat.

Tuesday, June 13, 2006

Wheat Casserole

  • 2 eggs
  • 2 c. cooked wheat berries
  • 1/4 c. oil
  • 1 med. onion grated
  • 1 c. milk
  • 1 tsp. salt
  • 2 c. grated cheese
  • 1/4 c. fresh choped parsley ( 1 tsp dried)
Beat eggs until thick. Add grated cheese. Add oil, milk, cooked wheat, onion, salt and parsley. Mix well. Pour into casserole dish . Bake at 350° for 1 hour. Do not overbake. Turn off oven. Let set awhile. (6 servings)

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